so make a stand one time each day
before exhausting fade comes
before doubt can explain itself
before No is worded from without or within
rise in the stillness that possesses you
and take back all self-possession
rise in the wake of all your greatest moments
and relive them all again right now
save yourself the toll of long low moments
for you must be the one who is savior
if you must, take a knee, if you must, take a breath
if you must, take a long while to recompose
but then stand and say I am standing
and beat your chest and say I am beating
and let loose the care for worry
and admit that this is a very fine hour
one time each day say Yes thank you Yes
one time each day save the hour and the day
for all the hours are so few and precious
and all the days have grace and plenty
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